
What is Massage Therapy?
Massage therapy is one of the oldest and simplest type of therapy. Massage therapy is used for relieving pain, relaxing, stimulating and toning the body. Massage therapy has more benefits than just pleasant sensation on the body. It stimulates the muscles and improves the blood circulation.
Benefits of Massage Therapy:
Relaxing
Soothing
Healing
Reassuring
Easing tension, and pain
Improving circulation
Improving breathing